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a solemn thoughts...
Wednesday 26 December 2007
How to Keep Hair Healhty
1. Have a balanced diet. Get rid of junk foods and eat protein and calcium rich foods.
2. Before taking a bath, comb your hair first.
3. Beans, vitamin B, fish, yogurt and water are some sort of hair supplements.
4. When applying shampoo, use your palm and fingertips to massage the scalp and hair gently, in circular motions.
5. After rinsing away shampoo, run water over your hair for at least half a minute.
6. Don’t go to bed when your hair is wet.
7. Stress and pressures may damage your hair and lead to hair loss.
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